Toddler sleep bootcamp guide
Have a 2-4 year old toddler who is fighting bedtime, naps and constantly needing your attention overnight? Then the Toddler Sleep Bootcamp Guide is for you!
This thorough guide will teach you how to take back control of your toddler’s sleep by understanding the developmental stages they are going through, how to get them ready for change, and my suggested sleep training techniques for this age based on the particular sleep struggle your child is going through!
This guide is appropriate for 2-4 year olds.
- Understanding Sleep & its importance
- Current Sleep needs & Nap Dropping
- Developmental Needs
- Their Space and Routine & Diet
- Detailed Sleep Training Methods
- Night Terrors & Sickness
- Potty & Sleep Training
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.
But don’t worry I have come to your rescue with the answer: the key to a good night’s sleep for the whole family lies in teaching parents like you to understand the changing sleep needs of your growing baby. This book informs and reassures you, dispelling many common myths and anxieties and offering practical solutions that work. By creating a structure and setting a routine, this book helps your baby to find a rhythm that will be comfortable for all concerned. Whether you want to establish good sleeping habits from the start, or need to cure sleep problems and get your child back on track, Toddler Sleep bootcamp guide has the answers.