Have you landed here looking for advice for your little one’s sleep? I can help! At Nurturing the Slumber we go beyond what you’ve read in books or on blogs to take the stress & overwhelm out of the whole “sleep thing” and give you the confidence. Ditch the exhaustion and live your well-rested best life!
Sleep is everything. And I am here to help you and your little one get more of it.
Nurturing the Slumber
Bhakti Parikh
Baby & Toddler Sleep Consultant
Just like you, I sat down on the google and searched for answers. This led me to discover there were angels called sleep consultants that could help!!!
Nurturing the slumber came into existence because I was in your shoes a few years ago. As a parent myself, I know exactly how each family and individual function differently which is why your child’s personality, along with your own parenting style, plays into how I approach creating a custom plan for your little one.
I started exactly where you are, looking for solutions
to my child’s sleep on google.
I started exactly where you are, looking for solutions to my child’s sleep on google.
I know that feeling — the exhaustion, the worry, the hope for something that truly works. That journey led me to sleep consulting… and later to creating Nurturing the Slumber.
As a certified baby and toddler sleep consultant, I understand how unique each family is.
Your child’s personality, your rhythm at home, your values…. all of it guides the personalised sleep support I create for you.
You’re not alone anymore. I’m here to help you and your little one rest deeply again.
I started exactly where you are, looking for solutions to my child’s sleep on google.
I know that feeling — the exhaustion, the worry, the hope for something that truly works. That journey led me to sleep consulting… and later to creating
Nurturing the Slumber.
As a certified baby and toddler sleep consultant, I understand how unique each family is.
Your child’s personality, your rhythm at home, your values…. all of it guides the personalised sleep support I create for you.
You’re not alone anymore. I’m here to help you and your little one rest deeply again.
Learning
Rest for child
Use methods that take into account your child’s brain development and sleep needs
Emotions
Take care child’s emotional well-being
Stretches
Have longer stretches of night time sleep
Longer naps
Help your baby take longer, more predictable naps
Calm baby
Never leave your baby to cry-it-out
Required sleep
Be sure your baby is getting enough sleep
My approach is anchored in something simple and deeply human: children sleep well when they feel safe. And safety is built through connection. Before any method, schedule or routine, what matters most is how connected a child feels to the parent who is guiding them to sleep.
As a mother to a six-year-old, connection is something I live every day. We have a small ritual each evening where we talk about one good thing and one hard thing from our day. It’s ten minutes of slowing down, being present and seeing each other clearly. Over time, I’ve seen how these moments shape her sense of security. They ground her, and they strengthen our bond in a way no technique ever could.
This belief is at the heart of how I support families. I work with parental presence because I don’t think sleep should come at the cost of closeness. When you show up consistently, gently and responsively, your child feels held. And when a child feels held, peaceful sleep naturally follows.
About me.
Every article I read on Sleep was promising but with the amount of information out there, I was so confused and landed up mixing up all the knowledge. After going through months of sleepless nights, I decided to become a certified Sleep consultant, which means I have done the heavy lifting for you. All you need to do is – understand and use the tools in a way I guide you to and the best sleep of your life is not far away!
Bhakti Parikh
certified sleep consultant
My approach is anchored in something simple and deeply human: children sleep well when they feel safe. And safety is built through connection. Before any method, schedule or routine, what matters most is how connected a child feels to the parent who is guiding them to sleep.
As a mother to a six-year-old, connection is something I live every day. We have a small ritual each evening where we talk about one good thing and one hard thing from our day. It’s ten minutes of slowing down, being present and seeing each other clearly. Over time, I’ve seen how these moments shape her sense of security. They ground her, and they strengthen our bond in a way no technique ever could.
This belief is at the heart of how I support families. I work with parental presence because I don’t think sleep should come at the cost of closeness. When you show up consistently, gently and responsively, your child feels held. And when a child feels held, peaceful sleep naturally follows.
My approach is anchored in something simple and deeply human: children sleep well when they feel safe. And safety is built through connection. Before any method, schedule or routine, what matters most is how connected a child feels to the parent who is guiding them to sleep.
As a mother to a six-year-old, connection is something I live every day. We have a small ritual each evening where we talk about one good thing and one hard thing from our day. It’s ten minutes of slowing down, being present and seeing each other clearly. Over time, I’ve seen how these moments shape her sense of security. They ground her, and they strengthen our bond in a way no technique ever could.
This belief is at the heart of how I support families. I work with parental presence because I don’t think sleep should come at the cost of closeness. When you show up consistently, gently and responsively, your child feels held. And when a child feels held, peaceful sleep naturally follows.
My approach is anchored in something simple and deeply human: children sleep well when they feel safe. And safety is built through connection. Before any method, schedule or routine, what matters most is how connected a child feels to the parent who is guiding them to sleep.
As a mother to a six-year-old, connection is something I live every day. We have a small ritual each evening where we talk about one good thing and one hard thing from our day. It’s ten minutes of slowing down, being present and seeing each other clearly. Over time, I’ve seen how these moments shape her sense of security. They ground her, and they strengthen our bond in a way no technique ever could.
This belief is at the heart of how I support families. I work with parental presence because I don’t think sleep should come at the cost of closeness. When you show up consistently, gently and responsively, your child feels held. And when a child feels held, peaceful sleep naturally follows.
Empowering the sleepless parent
Newborn Sleep Support
0-4 months old
● 60 minute counseling video call
● Creating a comfortable sleeping environment
● Establishing and maintaining a suitable and comfortable family sleep routine
● Creating a sleep schedule for each age
● Lengthening naps and decreasing catnaps
● Eradicating accumulated over- or under-tiredness
● Getting ready for the baby's anticipated sleep regression
● Reducing night waking and, in some situations, obtaining nighttime sleep
● Explanation of human newborn sleep biology
● Discussion of current sleep patterns and concerns
+ FREE SLEEP REGRESSION GUIDE
Fee: ₹ 3000
Pick my Brain Program
You don’t want to commit but pick my brains for your child’s sleep habits, environment, and routine - this is the plan for you. Get on a one hour call with me and we will cover the following activities:
● Customising your child’s schedule
● Consolidating Naps
● Steps to improve on your child’s sleep
● Noticing any red flags
Fee: ₹ 4500
Independent Sleep Program
4 Months - 4 Years
● Working on child's schedule based on their age appropriate sleep needs
● Working on short naps / cat naps
● Removing accumulated over or undertiredness
● Established independent sleep habits via sleep methods
● Sleep methods are worked based child's temperament and parenting philosophy
Work timings: 9am - 1pm
How we work:
● On enrollement you are asked to fill a form about child's schedule
● 1 hour training call on the day of starting the program
● Customised sleep plan and guides are sent when we start the program
● Daily time alloted support via whatsapp message / voice notes only
● 1:1 daily message support to handhold you and guide through the program
₹ 15000/- 1PM -5PM WhatsApp text support
₹ 2000+/- 1PM -5PM Additional WhatsApp Support
How does our 20 day Independent Sleep Program work?
Preliminary
A comprehensive assessment of your baby's sleep environment, habit routine, health to create a personalized plan.
Custom Sleep plan
A step-by-step PDF Guide of your sleep plan that you can have with you at all times, so that you’re confident making changes around the clock.
Consulting call
A step-by-step PDF Guide of your sleep plan that you can have with you at all times, so that you’re confident making changes around the clock.
Unlimited Support
Throughout the program I will stay in touch with you, to give you the encouragement and knowledge needed and fall in love with the changes.
(Working hours 1pm - 5pm)
Resources
You will be given an e-guide to help address concerns, and be aware of any future obstacles.
Closing call
A final call to celebrate life as a well rested parents with your little sweet sleeper.
I KNOW YOU CAN DO WHAT IT TAKES!
Testimonial
Testimonial
As a mom, one of the questions I always asked was when will my baby just sleep through the night or atleast better. I remember struggling as a first time mum. This was until I met Bhakti. I think when I reached out to her, I was just drained and wanted someone to just flip a magic switch and get my child to sleep. But what Bhakti gave me was far more valuable. She gave me tools for a lifetime. She taught me how to approach routine and adapt and change it to suit my child and his growing needs. Sleep is linked with so much more. And having the right approach is important. Both my boys have been under Bhakti's care and we have been able to inculcate healthy sleep and wake windows.
Thanks for all your support and guidance. Yes we can gladly say that Jiaan has been sleeping better especially at night and weened of his feeds contributing to better sleep to us parents. When we started we had many
doubts and you were able to address them appropriately and accurately. Your spontaneous replies to our endless question have been addressed well for which we will always be thankful to you. We have already forwarded your contact details to friends in our circle after giving good reviews about you and our techniques. Thanks once again @Bhakti Parikh from Sujay, Pariza and Jiaan
Thank you so much for being such a great support. I found success after our consultation for my toddler's early morning wake ups. I haven't found the same comfort and ease in speaking with any other sleep consultant as much as I have found in you. It really helps that you are also a mother and understand the struggles and anxieties of another. I'm truly greatful that we were able to successfully pull her wake up time to later after months of trying. Thank you again for helping me with actionable and reasonable steps in improving my daughter's independent sleep. We are now a well rested family.
Love you Bhakti for always being there for us. You are one very kind lady. I am looking forward meeting you soon Am so glad to hear this Trust me, I highly recommend you everywhere as I have personally seen so much difference in her. It's best investment done for her. I have witness many sleepless night that she had before your trading. Now when I watch her sleeping I send you blessing. You are one God sent
Client Journey
Book your free consultation call now!
Press play on the conversations that make parenting feel lighter, calmer,
and deeply understood.
Book your free consultation call now!
This call helps me understand your child’s sleep needs, your challenges, and how I can best support you.Share your little one’s sleep story with me, and together we’ll explore whether I’m the right fit to guide your family toward better rest.
A simple conversation that could change your nights.
Book your free consultation call now!
This call helps me understand your child’s sleep needs, your challenges, and how I can best support you.Share your little one’s sleep story with me, and together we’ll explore whether I’m the right fit to guide your family toward better rest.