Early morning wake up guide
Babies do wake up at night, but you can help them learn to sleep with some gentle guidance.
‘Sleep’ the most precious commodity especially when you’re struggling to find it.
The ‘Early Morning Wake Up’ guide provides easy and simple techniques to help you establish positive sleep habits early on that will pay dividends in the long term.
• Detailed and comprehensive
• Easy to understand and implement
• Useful tips and tricks
• Backed by science and professional knowledge
• Appropriate for babies from 4 months – 4 years
Remember when your alarm would go off at 7 am before you had children! You’d hit the snooze button a few times and take pleasure in some quiet time in bed before getting out of bed and starting your day. However, 7 a.m. these days seems like a dream. Your young child is waking up far too early.
Your child has become your new alarm clock, and they wake you up at 4:30 am by calling for you. They also refuse to sleep again. You give up after a noble effort and begin your day at five in the morning. Or you bring them into your bed with you in an effort to catch a few more priceless zzz’s.